The 10 best natural diuretics to lose weight

The 10 best natural diuretics to lose weight

1. Water - They say water is life, drink it helps eliminate liquids better than none.
2. Artichokes - Sabrosa plant belonging to the group or family of the Asteraceae.
3. Celery - A salad of celery is always good, this plant belonging to the family of Apiaceae.
4. Oats - One of the best foods, besides being nutritious is a great diuretic.
5. Asparagus - herbaceous plant asparagaceae, delicious and very nutritious family.
6. Melon - Sabrosa tropical fruit with lots of water.
7. Apple - One of the tastiest, besides being a great source of potassium and phosphorus diuretic fruits
8. Watermelon - Other fruits with more water content, more than 91%.
9. Green tea - One of the best natural slimming, besides being a great antioxidant.
10. Tomato - Fruit of important American origin in various culinary world.